SEVEN DIMENSIONS OF OUR WELLNESS PROGRAM

Social

Social wellness refers to the relationships we have and how we interact with others. Our relationships can offer support during difficult times, Social wellness involves building healthy nurturing and supportive relationships as well as fostering a genuine connection with those around you and we help you get there…

Emotional

Emotional wellness inspires self-care, relaxation, stress reduction and the development of inner strength. It is important to be attentive to both positive and negative feelings and be able to understand how to handle these emotions. Emotional wellness also includes the ability to learn and grow from experiences. We have custom designed programs for you or your organisations

Spiritual

Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.

Environmental

Environmental wellness inspires us to live a lifestyle that is respectful of our surroundings. This realm encourages us to live in harmony with the Earth by taking action to protect it. Environmental well-being promotes interaction with nature and your personal environment. This can be achieved in numerous ways, one of our latest innovations that assist in this regards is manufacturing of the sanitation booth.

Occupational

Occupational wellness inspires us to prepare for work in which we will gain personal satisfaction and find enrichment in our life. Your attitude about work is a crucial influence for occupational development. Occupational wellness allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most. This dimension of wellness recognizes the importance of satisfaction, enrichment and meaning through work.

Financial

Financial wellness refers to the “overall financial health of an individual” and is sometimes used interchangeably with financial well-being. Employee financial wellness programs are work-placed programs that both “access and support” the financial wellness of employees.

Physical Wellness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, team building, and many other programs we have designed just for personal and your organisation.

Subscribe to our newsletter

and get recipes and fitness tips